XLNTFITNESS
Personal training in Huntsville, Alabama, and online
I'm Toni. I help women get stronger, move better, and stop handing their worth over to a scale. The work is real. So is the care behind it.
I've lived it. My own weight loss journey, my years in the military, and the injuries I worked through taught me that training is never only physical. When I got stronger, everything else followed. I was in less pain. I was more positive. Doors opened that had been closed. My quality of life changed.
That's why I coach the whole person: physical, mental, emotional, and spiritual. I listen, I look at the full picture, and I meet you where you actually are.
You are not a project to fix. You're already worth the effort. My job is to help you see it.
I hold a counseling degree, but I am not acting as your counselor or therapist, and training is not mental health treatment.
The scale is one number on one morning. It cannot measure your strength, your energy, your sleep, your bloodwork, your confidence, or how you feel walking into a room. I have watched too many women hand their whole mood over to a number.
So we aren't chasing a size. We're chasing size healthy: whatever size your body is when it is strong, well fed, well rested, and cared for. That size is different for every woman, and it's the only one worth working toward.
Every session is 45 minutes. Monthly plans include 12 sessions a month, three a week. Your first session and consultation are free, so we both know it's a fit.
Train with me live, one on one, from wherever you are. All you need is a phone or laptop and a little floor space. Virtual training is offered as a monthly plan.
The Progress Pack, $150. Every monthly client starts with one: exercise mat, water bottle, training journal, sweatband, resistance bands, and gym bag. Virtual clients get theirs shipped to them.
Commit for six months and save 15%. Your Progress Pack is waived.
Train with someone in your household and the second person saves 30%.
Nutrition messaging and your online training portal are included for every client. Card, PayPal, Zelle, and Afterpay accepted. Corporate and onsite wellness programs available, ask me for details.
Not a template. Built around your goals, your history, your injuries, and the equipment you actually have.
Train with me in Huntsville, or live over video from anywhere. Either way, you get my full attention.
Your program, workout tracking, nutrition targets, and direct messaging with me, all in one place.
Practical guidance that fits how you actually eat, included with every client.
Every client gets their own portal. It holds your program, your logging, your nutrition targets, and a direct line to me.
Built for you, with warm-ups, tempo, cool-downs, and form cues on every exercise.
Log sets, reps and weight as you go, so progress is something you can see.
Daily targets, water, and how you're sleeping, feeling and recovering.
Reach me any time, right where your training lives.
Your first session and consultation are on me. Pick a time that works and we'll talk about where you want to go.
Book your free consultPrefer to talk first? Call or text 334-546-9612, or email xlnt.toni@icloud.com.